Your choice of our regular yeast batter or our new gluten-free. Served with your choice of house made cream cheese syrup or pancake syrup. Make it Churro style with a cinnamon, butter, brown sugar spread ADD $1.50

If you can’t decide, try the best of both worlds! Our regular or our new gluten-free waffle and your choice of a half Classic Benny or half Veggie Benny. Served with your choice of house made cream cheese or pancake syrup

Thick slices of sourdough bread soaked in our sweet, creamy mixture and grilled - 3 slices $12.00 - 2 slices $11.00

Fluffy, large, house made pancakes, been here since the 1st day! 2 Cakes $12.00 - 1 Cake $8.00

Your choice of two pancakes or a Belgian waffle with 2 FREE RUN eggs any style and your choice of two slices of grilled bacon or two link sausages or a Chorizo or Italian turkey sausage patty or grilled Virginian ham or sliced fresh avocado.

Two FREE RUN fresh eggs, cooked any style with your choice of four slices of grilled bacon or grilled Virginian ham or four link sausages or two Chorizo or two Italian turkey sausage patties or sliced fresh avocado in season. Served with toast or an English muffin and your choice of seasoned home fries or fresh tomato, or grilled tomatoes. SUB FRESH FRUIT $2

Two FREE RUN fresh eggs, cooked any style with two slices of grilled bacon, grilled Virginian ham, either two link sausages or your choice of one Chorizo or one Italian turkey sausage patty or sliced fresh avocado in season. Served with toast or an English muffin and your choice of seasoned home fries or fresh tomato, or grilled tomatoes. SUB FRESH FRUIT $2

A fluffy, open faced, 4 FREE RUN egg omelette, with chorizo sausage, garlic, sun-dried tomatoes, onions, and feta cheese. Served with your choice of toast, English muffin, sesame bagel, or our house made savoury cornbread and home fries or grilled or fresh tomatoes. SUB FRESH FRUIT 2

For our Vegan and GF friends. Scrambled tofu with sliced red onion, mushrooms, sliced peppers, fresh spinach, nutritional yeast and a touch of cajun spice. Topped with sliced fresh avocado and served with home fries and a side of salsa. SUB FRESH FRUIT 2

Our house made chorizo sausage, diced ham and bacon, sliced peppers, mushrooms, red onion and potatoes, topped with two FREE RUN poached eggs and garnished with green onions. Served with your choice of toast, English muffin, sesame bagel or our house made savoury cornbread. Add our smooth REAL butter hollandaise sauce to your hash for $3.00

Our own natural granola sweetened only with pure honey and full of oats, coconut, flax seeds, pumpkin seeds, almonds, dried cranberries and dried dates. Served with milk and Natural or Vanilla yogurt, and banana and fresh fruit in season.

Savoury and Sweet with a touch of spice. Our Belgian waffle, cut into 4, topped with a sliced real chicken breast cutlet, a shake of icing sugar and fresh fruit garnish with 2 FREE RUN eggs any style on the side. Served with your choice of house made cream cheese syrup or pancake syrup.

A large flour tortilla, with two FREE RUN fried eggs, homemade enchilada sauce, vegetarian Tex Mex beans and real cheddar cheese. We put it under the broiler and top it with chopped tomatoes and green onion, sliced fresh avocado and sour cream. Served with your choice of Chorizo or Italian turkey sausage.

Sliced Cajun chicken breast and scrambled FREE RUN eggs, rolled in a large flour tortilla and topped with Enchilada sauce and Edam cheese. Garnished with fresh sliced avocado in season, sour cream, chopped tomato and green onions.

Our unique mixture of garbanzo beans, baked yams, organic quinoa, flax seed, red onion, oatmeal and seasonings, rolled in toasted sunflower seeds and grilled. Wrapped in a large flour tortilla with sautéed peppers, spinach, mushrooms, vegetarian Tex Mex beans and enchilada sauce. Garnished with chopped tomatoes and green onions, fresh sliced avocado and salsa.

Sliced Cajun chicken breast and scrambled FREE RUN eggs, rolled in a large flour tortilla and topped with Enchilada sauce and Edam cheese. Garnished with fresh sliced avocado in season, sour cream, chopped tomato and green onions.

As seen on “You Gotta Eat Here!” Two slices of our Southwestern meatloaf made from ground beef and pork with mushroom Marsala gravy and two FREE RUN eggs any style. Served with your choice of toast, English muffin, sesame bagel or house made savoury cornbread and your choice of seasoned home fries or fresh tomato, or grilled tomatoes. SENIOR PORTION - $14.00

An open-faced 4 FREE RUN egg omelette, topped with 5 potato cheese perogies with diced onions and bacon, and grilled Ukrainian sausage. Served with sour cream on the side and your choice of toast, English muffin, sesame bagel, or our house made savoury cornbread and home fries or grilled or fresh tomatoes. SUB FRESH FRUIT 2

Home style ground corned beef hash, grilled with potatoes, topped with two FREE RUN poached eggs and garnished with green onions. Served with your choice of toast, English muffin, sesame bagel, or our house made savoury cornbread.

A large bowl of fresh fruit with your choice of house made savoury corn bread, sesame bagel, English muffin or toast. Add: Natural or Vanilla Yogurt $2.00

As seen on “You Gotta Eat Here!”With grilled Virginian ham